Hey Dolls,

Today I thought I’d share with you my 3 favourite smoothie recipes. Some healthier than others! For all these recipes I used a BlendActive but use whatever smoothie/blender you have.

1. Strawberry and Banana with a twist!

For this one you will need:

-1-2 bananas (sliced, depending on size)

-A handful of strawberries

-1 teaspoon of chia seeds

-Ice and water

Blitz all your ingredients together and enjoy your smoothie classic!

2. Berry Punch!

Ingredients: Strawberries, Blueberries, Raspberries, Spinach, Protein Powder, Ice, Water

Slice your strawberries then put your ice, water, berries, 2 handfuls of spinach and a spoon of protein powder. The colour of this one isn’t the nicest colour but will give you an energy boost and is great for after a workout!

3. Healthy Banana Choc Milkshake!

Ingredients: Almond Milk, 1/2 teaspoon Vanilla Essence, 2 bananas, 1 tablespoon of Nutella (or to taste)

Slice your banana, put all the ingredients in your blender a long with ice and enjoy a guilt free milkshake!

I hope you enjoy making your smoothies!

Ciao Bellas,

S

xxx